hello

Selena Raven Cordeau10325673_544309555691527_4218247115390260654_n
I am deeply in love with the ongoing process of the practice. So much to learn, all the time.
Introduced to yoga in my early twenties. Since, I have trusted this journey through many seasons. Certified 200 hour RYT with the Yoga Alliance in Ashtanga yoga, I have been sharing yoga as a teacher since 2009. I follow the traditional teachings of Sri K. Pattabhi Jois. My teacher is Sharmila Desai.
I also learned much from Petri Räisänen, Manju Jois, Matt Corigliano, Tarik van Prehn and Lea Perfetti.
I personally practice (and teach) Ashtanga yoga, but also teach other yoga classes curated for mountain sports.
I am trained as a licensed massage therapist, currently working my own practice and in sport races + events.
Humour and curiosity is one of the best therapy, and yoga creates the perfect space to explore all this.
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It is from a place of expanding curiosity, creativity and joy that my practice is nourished. Seeing the deep transformation unfolding in the students inspires me profoundly. I hope to convey grounding, self-acceptance and peace in my classes.
 Namaste to the global yoga community that is a constant source of diversity and inspiration.

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 Photo – Velina Ninkova

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Photo – Philipe Christin
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